Sports Therapy is the most effective way to recover from debilitating injury, no matter whether you're a full time athlete, an occasional jogger or anything inbetween.

Taking care of someone who has experienced pain through sports related activity, is more than applying a sophisticated brace. It involves skilled hands-on evaluation and appropriate diagnostic testing to determine the best overall plan of care, on an individual basis.

By utilising a wide range of treatments and techniques, including structured exercise, massage, pain treatment and thorough consultation of an individual’s physical history, Heather will devise tailored programmes of therapeutic treatments and exercises relevant to the individual to aid speedy recovery following injury. Recovery is thus achieved on a holistic level and helps to prevent re-injury.